Sunday, January 2, 2011

How to Combat Dementia and Exercise Your Brain Cells by Learning This Language

Dementia is not just something that affects the older generation or someone who is retired and sitting at home watching the news on TV seven times a day. More and more younger people are falling prey to this ravaging condition that damages the human brain and it can now happen in any stage of adulthood.

The brain's functions simply break down and the affected areas of cognition are often memory, language abilities, problem solving skills and even the awareness senses that link you from your past surroundings to your current environment. It becomes harder to link the boxes and make a connection between people and things. But can it be prevented and what can we do to ensure its likelihood of ever happening is reduced?

The root word comes from the Latin demens, dement - meaning out of one's mind. The dictionary says Dementia's is a chronic or persistent mental disorder marked by memory failures, personality changes and impaired reasoning. But you must do something about it and begin your journey by challenging that part of your brain.

Recent studies have shown that activities requiring mental effort significantly reduce the risk of dementia and its associated symptoms. Researchers found that the lower risk of developing dementia corresponded directly to the frequency and participation in activities requiring mental effort like learning a new language and not so much physical effort. Put quite simply - if you don't use it, you will lose it. Researchers at Cleveland University studying 1,000 people aged sixty and over discovered that learning a new language was a major contributor that dramatically reduced the risk of dementia.

Learning Italian helps to prevent dementia and there is a very good reason for this. Having to get your mind around the new sounds and recognizing the new foreign word and having to recall its meaning goes a long way to keeping your brain cells actively healthy. It fertilizers your brain and makes things grow. It massages your mental muscle to keep it taught, healthy and fit. The fruits of your efforts will be a healthier brain, peace of mind and a thirst for knowledge.

The Italian language produces perfect phonetics that are pleasing to the human ear. Saying the words is not only a fun way to learn but, most of all, is beneficial to your brain. Moss cannot grow under a rolling stone and that's why learning Italian will improve your memory and stimulate your brain cells to grow and increase left brain activity. This is particularly so with mother-tongue English speakers where the sounds are harsher, whereas Italian smoothly demonstrates Baroque-like qualities.

Take it to the next level and help prevent dementia by taking your mind to the limits of learning. Discover the wonderful world of Italian culture, feel the lifestyle, and experience the passion. Do you dare to move forward with confidence?

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